Welcome
"Be kind to your mind"
As a P.I.T and C.I.T, BlissfulMind was an accessible way to give help to anyone in need of mental health and wellbeing support. We've all felt often trapped, left feeling anxious, depressed and extremely upset by situations in life. Sometimes these have happened outside our control, some have been because we have felt there was no one to turn to and as a result are suffering.
Through guidance, blog articles and step by step plans, I offer that extra hand to help you through the most troublesome of times and struggling issues, so you can overcome anything in life.
It's okay to not be okay
What does it mean to have a blissful mind?
It can mean anything you want it to mean. It means feeling at peace, feeling content. People often make the mistake of feeling like they have to wait to be happy. People often think, "I will be happy when I get a promotion or I will be happy when I can go on holiday".
Yes, while these are all great things, you'll end up waiting for them to make you happy and you may be missing out on life moments around you that are actually really good.
Don't wait to be happy, choose to be happy
When you wake up in the morning, try thinking good thoughts. Try thinking today is going to be a good day. Of course for some there are problems that simply can't go away through positive manifestation. When you feel the world is getting on top of you and maybe you're drowning in your thoughts and feelings, reach out to someone. Try talking to people close to you. Anyone that really cares about you will want to listen to your problems.
If you weel there is no one to turn to, please message me and talk to me about what you're going through.
If you decide you want to talk to me, I promise you'll be met with empathy, compassion and no judgements
Latest Articles
Featured Post
"Unemployed, but still fabulous!"
Unemployment is hard and far from fabulous. You might be worried about where your next meal might be coming from, or how to pay your bills. These times can then lead to depression and anxiety. I have a few ideas to help you get through with a little bit of hope...
For mental health advice, this was my light at the end of the tunnel!
"Samantha helped me regain my self-confidence and how manage my emotions. She helped me to discover a new thinking approach that helps me in my life everyday!"
University undergraduate
Understanding and approachable, with such an open mind
"A fantastic service, where you really do feel heard. Samantha patiently listened and offered a sincere much needed helpline to help me deal with my recent relapse."
Person in recovery
I got the support and reassurance through my darkest of times
"When I lost my job, I became depressed and felt like the rug had been pulled from under me. Blissful Mind gave me support to heal from the loss of my career and self worth."
Corporate professional
Support Groups
Online Sessions
Join an Online Support Group session
Unemployment is hard and far from fabulous. You might be worried about where your next meal might be coming from, or how to pay your bills. These times can then lead to depression and anxiety. I have a few ideas to help you get through with a little bit of hope...
Join an Online Support Group session
We all know that from time to time, many of us are going through the same or if not similar issues. These online support groups are held to encourage people to come together learn which coping methods work for them to help get through their difficult times.
